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Post by account_disabled on Feb 13, 2024 0:00:47 GMT -6
The way we conceive our life can give enormous results in benefit of our own health work and happiness. . Keep a diary of all your activities It is a highly recommended habit in which we can not only organize ideas clear up anxieties contemplate possible solutions to problems but also capture creative thoughts that could give us ideas in the future. It is a way to record what we do and leave evidence of it to later review it and be able to measure our own progress. It can be a very motivating exercise and can always provide you with firsthand information. Be disciplined with pending activities An important part for you to optimize the use of your time is to be very disciplined regarding the activities you have planned. Persisting in achieving each of the goals in the established time is the guarantee of being able Dominican Republic Email List to achieve the objective you have designed. . Do visualization exercises It is a way to connect with your goal or objective to give life to what you will feel when you see it achieved but also so that you can visualize the most efficient paths to get there. Visualization will not only be based on thinking about achieving the goal itself but also on checking the options to achieve it and making a mental examination of the circumstances that could slow us down to solve them even before they occur. . Take time at the start of the day to concentrate and organize everything At the beginning of the day the best thing you can do is take adequate time approximately minutes. you will have to do during your day. Review your plans and give good energy to everything you plan to do during your day. . Before starting a task visualize success To connect with that winning and positive attitude which is essential.
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